March 28, 2024

AndronETalksNews

AndronETalksNews

Basking in just 30 seconds of sunlight each morning may be ‘most effective way’ to prevent cancer, doctor says

Study Finds

November 15, 2022

LONDON — Here’s one more reason that a daily walk after waking up can do wonders for your health. Grabbing just 30 seconds of sunlight every morning could slash the chances of developing most types of cancer significantly, early research by one of the United Kingdom’s leading specialists suggests. Dr. Mohammad Muneeb Khan says that less than half a minute’s exposure to the sun’s near-infrared (NIR) light between sunrise and 9 a.m. may offer a higher level of protection to adults and children than eating 2,500 bananas or a kilogram of Brazil nuts per day!

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