Specific memories can be erased while you sleep — using simple ‘sound cue’ method

Study Finds

By John Anderer

October 18, 2022

HESLINGTON, United Kingdom — The past often serves to motivate and push us forward, but bad memories also have a way of holding us back. Traumatic, sad, or just downright embarrassing memories tend to persist in our minds and bubble to the surface at inopportune moments. Now, researchers from the University of York suggest there may be a simple way to leave bad times in the past: sound cues.

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