Study Finds
January 20, 2022
SEATTLE, Wash. — A substance in pomegranates could hold the key to creating a new anti-aging treatment that strengthens muscles and mitochondrial health. Researchers from the University of Washington say the fruit contains an extract called urolithin A, which they believe can protect against frailty during old age.
Their study found older adults taking urolithin A supplements performed better in physical endurance tests. The metabolite compound is also present in some berries and nuts. It boosts the mitochondria – the power stations of cells – and also shows an ability to increase muscle strength.